Foods that Increase Sexual Desire

Work that piled and stress can affect the mind wants to do sex. To have sex, it takes stamina fit and healthy body condition on the couple.
But there are also foods that are believed to be able to improve the male and female sexual desire. If consumed regularly and according to the rules, you will enjoy the beauty of making love whenever you want. Here are 11 foods that can improve the your sexual libido.
 

1. Chocolate: 

Did you know that in chocolate contains theobromine - an alkaloid - that is very similar to caffeine. This food also contains phenylethylamine, a chemical that is believed to make you feel like 'falling in love. "In addition, dark chocolate like the content of anti-oxidants, which of course is great for maintaining immunity to disease.

2. Eggs: 

Chicken Eggs contain lots of vitamin B6 and B5. Eating eggs may help your hormone balance and cope with stress, two things that important in a healthy libido. Eggs are considered as a symbol of fertility and rebirth. Some people like to swallow raw eggs, that are believed to improve the libido and boost energy.

3. Animal Heart: 

Heart is a source of glutamine. Frequently consumed liver could improve the libido weakened.

4. Avocado: 

Avocados contain folic acid, that is useful to help protein metabolism, that would give more power to you. Besides folic acid, there is vitamin B6 (a nutrient that improve the male hormone production), and postasium (that helps regulate the thyroid gland in women), the two elements that help to increase libido in both men and women.

5. Mango, Strawberry, and Peach: 

Fruit sweet and fresh like this course very tempting to be enjoyed in a relaxed moment. But it turns out these fruits can also be a means of generating sex. With its shape, the fruit on top to bring encouragement to the event erotic foreplay.

6. Almonds: 

Almonds very important for consumption, because it provides a vital requirement for the production of male hormones. In addition, Almond is also a major source of unsaturated fats. The smell of almonds is also able to excite women.

7. Pineapple: 

The pineapple fruit contains the enzyme bromelain, that is believed to improve the libido and restore men that experience impotence. Pineapple is a good source of potassium and B vitamins such as riboflavin, that improve the overall energy in the body.

8. Fruit Ara: 

The content of unsaturated acids that much, this fruit can improve the libido. Ara Fruit can also improve the sexual.

9. Celery: 

Although included in the category of vegetables, but celery is also able to generate that fantastic sex. Celery contains androsterone, hormones prevent odor, that comes out through the sweat of men and make women more passionate.

10. Onions: 

It's uncomfortable to chew garlic. In addition to spicy, onion flavor was overpowering. But onions contain allicin, a substance that can improve the blood flow to sexual organs. Food is also referred to as effective herbs for improve the libido.

11. Raw Shellfish: 

Raw Oysters? disgusting little indeed, but the shells will high iron content, and can increase the number of sperm and testosterone production. Shellfish also contain dopamine, a hormone known to improve the libido.

Related Post