Brassica oleracea var. italica
Synonim :
Brassica oleracea var botrytis subvar.cymosa
Familia :
cruciferae (brassicaceae)
Broccoli classified to the cabbage family, and include vegetables that are not resistant to hot air. Broccoli is grown in the highlands, humid, with low temperatures, that is in above 700 meters above sea level. This vegetable, also can not stand against the constant rain. If this occurs, the plants become yellowish broccoli and if the rotten, the color is speckled black. Leaves and characteristics the growth of broccoli is almost like a cabbage flower. The difference, broccoli flowers are green and the flowers grow longer than cabbage. Harvest broccoli flowers do after reached age 60-90 days after planting, before the flowers blooms, and when still green. If the flowers were blooms, the flower stalk will extend and came out of yellow flowers. Cooking too long will reduce the broccoli benefits. Broccoli can be be multiplied by seed.
Curable Disease :
The nature and benefits broccoli flowers will speed up the healing process after a serious sickness.
Chemical Composition :
Broccoli contains water, protein, fat, carbohydrates, fiber, calcium, iron, vitamins (A, C, E, thiamine, riboflavin, nicotinamide), calcium, beta carotene, and glutathione. In addition, broccoli contains compounds sianohidroksibutena (CHB), sulforafan, and iberin which stimulates the formation of glutathione. sulforafan that can prevent cancer
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