Woman And Stroke

Stroke disease is a terrible scourge. But do you know if people with stroke are mostly women. This refers to the American Stroke Association reports. More than 100,000 American women under the age of 65 have a stroke each year. While more than 83 000 women developed heart disease each year.
Most stroke patients were women aged 45 to 54 years. At that age, women are twice as potentially having a stroke than men. Strokes that affect women are generally more serious than the stroke that attack men.
During this society considers only people with stroke mostly men, but in fact contrary. The main cause of stroke in women include high levels of cholesterol in the blood that cause a blockage, so the blood pressure was also unstable. In addition, consumption of birth control pills and smoking,
hormone therapy on menopausal symptoms, and migraine most often whack women
Here's How To Avoid Stroke:
- Avoid smoking: If you are women with smoking, stop bad habits because it posed a very real danger to your health.

- Medical Check Up: It is not wrong often visit a doctor to monitor your blood pressure and cholesterol levels in the blood.

- Consumption of Fruits and Vegetables: Fruits and vegetables are very important for health. Although only 6 percent reduced risk of stroke, but these foods are highly recommended for frequent consumption.

- Fresh Fish: In addition to fruits and vegetables, it is advisable to consume fresh fish. Because fresh fish can reduce the risk of stroke by 12 percent. Try once a week fresh fish consumption.

- Reduce the Drink Aspirin: Students who take aspirin frequently be careful. Because to the decrease or stop taking aspirin may reduce the risk of stroke by 17 percent.

- Consultation to Physician: Consult your doctor if you frequently consume pills prevent pregnancy or hormone therapy for menopause.

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